Your body is talking.
Merid translates.
Recovery, strain and sleep from your Apple Watch. Private by design.
One look in the morning.
The orb shows how recovered you are. The sentence below tells you what that means for today.
Well recovered. Today can be demanding.
Example values
How much is right today?
Every day Merid tells you how much strain fits. Everyday movement counts too.
Every score says why.
You see what lifts your recovery today and what holds it back, measured against your own normal range.
The day starts
at night.
Sleep, sleep need and the best time to go to bed.
A look inside the app.
With example data
See all featuresNo account. No cloud.
No new device.
Merid calculates on your iPhone. There are no servers, and nothing leaves your device.
Start for free.
Recovery, strain, sleep and stress are free. Merid Plus adds the coach, experiments, Merid Age, longer trends and reports. Prices in euros, the App Store shows your local price.
- Monthly
- €3.99
- cancel anytime
- 14 days freeYearly
- €24.99
- works out to €2.08 a month
- One time
- €69.99
- pay once, keep it forever
Questions
What do I need?
An Apple Watch with watchOS 26 and an iPhone with iOS 26.
When do I see my first score?
Merid reads up to 90 days from Apple Health. If you have been wearing your watch at night, it starts right away. Otherwise after 7 nights with the watch.
What does Merid see of my data?
Merid only reads what you allow in Apple Health and calculates with it on your iPhone. We never see any of it.
What do I need Apple Intelligence for?
Only for the open chat with the coach. Without Apple Intelligence it answers the suggested questions.
Is Merid a medical device?
No. Merid is a wellness app and does not provide diagnoses. If you have health concerns, please see a doctor.